Inside this free book you'll discover...
- The science behind aging: What actually causes the signs of getting older? And how can they be slowed down?
- How our nutrition requirements change over the years, and the changes you need to make in your diet to fight aging
- The specific superfoods you can eat to help combat the root causes of aging. Build these into your diet to minimise problems later on
- Superfoods that can help specific conditions, like high cholesterol, high blood pressure, diabetes and arthritis
- Tasty anti-aging recipes you can try today!